Resources

Books & Online Resources

ADHD & Neurodiversity

Parenting

Marriage

Personal Growth

  • It’s Not Always Depression – Hilary Jacobs Hendel
  • Set Boundaries, Find Peace: A Guide to Reclaiming Yourself – Nedra Glover Tawwab
  • A Still and Quiet Mind: Twelve Strategies for Changing Unwanted Thoughts – Esther Smith
  • Try Softer – Aundi Kolber

Cultural Issues

  • Patterns That Remain: A Guide to Healing for Asian Children of Immigrants – Dr. Stacey Aranez Litam
  • But What Will People Say?: Navigating Mental Health, Identity, Love, and Family Between Cultures – Sahaj Kohli


Spiritual Formation

  • Being with God – A.J. Sherrill
  • Spiritual Cartography – John Mark Comer (podcast)
  • books by Ronald Rolheiser
  • books by Henri Nouwen

Neuroscience and Trauma

Therapists I Learn From

Articles